Our last long-run was this last Saturday and it was a short 8 mile run just to get out there one last time before race-day. This week’s training is down to a minimum and getting rest is more important. We made plans to have a nice pasta dinner next Saturday with Glen & Co. and probably some friends of ours. We are making our final plans to get to the start line with plenty of time to relax, stretch, and get a little bite to eat before heading over to our starting corral. Things are going to be slow with regards to training but will get a little crazy once the end of the week gets here. We’ll pick up our numbers either friday or saturday at the event’s expo which I will take some pictures and post them online.

Not that it matters much but for the sake of keeping a complete record, our time for Saturday’s 8 miles was 1:03:08 or 7:53 pace.